IUD and Anxiety

What is the link between IUD and anxiety?

Anxiety might be a common concern for those who have decided to use an intrauterine device as a form of birth control. It’s completely normal to have questions and worries about how this form of contraception might affect one’s mental health.

In this discussion, we’ll dive into what an IUD is, how it works, and how it might impact anxiety levels.

So, let’s explore this topic together!

What Is IUD?

An IUD, or intrauterine device, is a small, T-shaped device inserted into the uterus to prevent pregnancy. It is a highly effective form of birth control that alters how sperm move, making it difficult for them to reach and fertilize an egg. 

Additionally, some types of IUDs also release hormones that can help to thicken cervical mucus and prevent ovulation, further reducing the chances of pregnancy. For example, Kyleena is a type of hormonal IUD.

IUDs are one of the most popular forms of birth control around the world and for a good reason. They are over 99% effective at preventing pregnancy, are long-lasting (some types can last for up to 10 years!), and are reversible (meaning they can be removed anytime if you decide you want to become pregnant). Plus, they require very little maintenance or upkeep once they are inserted. One can find comprehensive information about IUDs on the American College of Obstetricians and Gynecologists website.

Overall, IUDs are a safe, convenient, and effective option for people who want to prevent pregnancy without relying on daily birth control pills or other forms of contraception.

Common Side Effects of IUD

Like any medical procedure, an IUD may have some side effects.

Some of the most common side effects of IUDs are cramping, irregular bleeding, and changes in menstrual flow. Cramping and irregular bleeding are common during the first few weeks after insertion, and they usually subside on their own. Changes in menstrual flow can also occur, with some women experiencing lighter periods, while others may have heavier or longer periods.

Other less common side effects of IUDs include nausea, acne, headaches, and breast tenderness. Some women may also experience mood changes or anxiety, possibly due to a hormone imbalance, although these side effects are relatively rare. While the side effects of an IUD can vary from person to person, they are generally mild and tend to subside after a few weeks. Further understanding of these side effects can be found at the Office on Women’s Health.

Women around the world have different testimonies about IUDs. Some women find it a convenient and effective form of birth control that does not interfere with their daily lives. Others may have had negative experiences with IUDs, such as severe cramping or heavy bleeding, and may prefer other forms of birth control. However, many women who have had negative experiences with IUDs find that these side effects subside after a few weeks, and they can continue using the IUD as a reliable form of birth control.

It is important to discuss any concerns or questions about IUDs with your healthcare provider to determine if an IUD is the right choice for you. They can provide more information on the benefits and potential risks associated with IUDs and help you make an informed decision about your reproductive health.

What Doctor Can Help Me With an IUD?

If you’re considering getting an IUD or experiencing any related issues, seeking medical advice from a healthcare provider specializing in women’s health is important. 

Here are some types of doctors who can help you with your IUD:

  1. Gynecologist: A gynecologist is a doctor who specializes in the female reproductive system, including the vagina, uterus, ovaries, and breasts. They are trained to provide reproductive health care for women, including IUD insertion and removal, and manage any side effects or complications that may arise.
  2. Family medicine physician: A family medicine physician is a primary care doctor who provides comprehensive health care services for people of all ages and genders, including women’s health. They can perform IUD insertions and provide ongoing care for IUD-related issues.
  3. Nurse practitioner: A registered nurse with advanced training and certification to provide health care services. They can perform IUD insertions and provide ongoing care for IUD-related issues.

When choosing a healthcare provider, always find someone you feel comfortable with and can trust. Be sure to ask about their experience with IUDs and any other questions you may have about the procedure or potential side effects. By seeking the help of a qualified healthcare provider, you can ensure that your IUD experience is as safe and comfortable as possible.

Types of IUDs

When choosing an IUD, it’s important to consider your individual needs and preferences and any medical conditions or concerns you may have. It’s always best to discuss the various options with your healthcare provider to determine which type of IUD is right for you.

Additionally, it’s important to note that while IUDs are highly effective at preventing pregnancy, they do not protect against sexually transmitted infections (STIs), so it’s important to use additional forms of protection if necessary.

Now, here are the two main types of IUDs:

  1. Hormonal IUDs: Hormonal IUDs work by releasing synthetic progesterone, a hormone that prevents pregnancy by thickening the cervical mucus, which blocks sperm from reaching the egg. This type of IUD can last three to five years and can be easily removed by a healthcare provider if necessary. Some common hormonal IUDs include Mirena, Skyla, Liletta, and Kyleena.
  2. Copper IUDs: Copper IUDs are non-hormonal, and instead, they use copper to create an environment that is hostile to sperm, which prevents fertilization. They can last up to 10 years and are easily removable by a healthcare provider. Some common copper IUDs include ParaGard.

Now, Which Is Better: Hormonal IUDs or Copper IUDs?

The decision to use hormonal or copper IUDs ultimately depends on an individual’s needs and preferences. 

Hormonal IUDs, such as Mirena and Kyleena, contain progestin which can help regulate periods, reduce cramps, and protect against endometrial cancer. However, some women may experience side effects such as mood changes, headaches, and acne.

On the other hand, copper IUDs like Paragard do not contain hormones and are effective for up to 10 years. They can cause heavier periods and more severe cramps for some women. Studies have found that copper IUD users have a lower risk of depression than those using hormonal birth control.

Some women prefer copper IUDs because they do not want to introduce hormones into their bodies, while others prefer the convenience of hormonal IUDs. Doctors generally recommend hormonal IUDs for women who experience heavy or painful periods and those who want to use birth control as a treatment for endometriosis. Copper IUDs are often recommended for women who cannot tolerate hormones or want a long-term, hormone-free birth control option.

It’s important to note that both types of IUDs are highly effective in preventing pregnancy and have different pros and cons. Ultimately, it’s always best to consult with a healthcare provider to determine which type of IUD best fits an individual’s unique situation.

IUD and Anxiety: Does IUD Cause Anxiety?

There have been reports from some women that using an IUD has led to feelings of anxiety. However, it is important to note that anxiety is not listed as a common side effect of using an IUD.

It is possible that the procedure of getting an IUD, which involves inserting a small device into the uterus, may be stressful or uncomfortable for some women. It can lead to temporary feelings of anxiety or nervousness. However, these feelings should subside relatively quickly, within a few hours or days at most.

It is also possible that anxiety may be related to other factors, such as concerns about the effectiveness of the IUD, worries about potential side effects, or anxiety about sexual health in general. Women need to communicate any concerns or symptoms they experience while using an IUD with their healthcare provider, as they may be able to provide guidance or suggest alternative forms of contraception.

Can Mirena IUD Cause Anxiety?

Mirena IUD is a popular long-acting reversible contraceptive that is highly effective in preventing pregnancy. However, like any medical procedure or device, it may have some side effects. Anxiety is one of the possible side effects of Mirena IUD, although it is not very common.

The hormonal components of Mirena, which contains levonorgestrel, a synthetic form of the hormone progesterone, may be responsible for causing anxiety in some women. The hormone can affect the levels of neurotransmitters in the brain that regulate mood, leading to increased feelings of anxiousness. The physical discomfort caused by the insertion of the device can also contribute to anxiety. In some cases, the anxiety may resolve on its own over time, but if it persists or becomes severe, it is important to seek medical attention.

Kyleena IUD Mood Swings

Like Mirena, Kyleena’s IUD is also a hormonal intrauterine device inserted into the uterus to prevent pregnancy. While it is an effective form of birth control, some women may experience mood swings as a side effect.

According to a clinical trial conducted by the manufacturer of Kyleena, mood swings were reported as a common side effect by some participants. Some women reported feeling anxious or depressed, while others reported feeling irritable or moody. Additionally, some women reported experiencing changes in their libido, with some experiencing a decrease in sexual desire.

There are also many testimonies from women who have experienced mood swings while using Kyleena IUD. Some women report feeling like they are on an emotional rollercoaster, with their moods fluctuating between feeling happy, sad, and irritable. Others report feeling more anxious or depressed than they did before they started using the IUD.

Everyone’s experience with Kyleena IUD is different, and while some women may experience mood swings, others may not. Suppose you are experiencing mood swings or other emotional changes while using Kyleena IUD. In that case, it’s important to talk to your healthcare provider to determine your best course of action. They may be able to recommend alternative birth control options or suggest ways to manage any side effects you may be experiencing.

Can Copper IUD Cause Anxiety?

Copper IUDs, also known as non-hormonal IUDs, do not contain any hormones and work by releasing copper ions into the uterus to prevent pregnancy.

Unlike hormonal birth control, copper IUDs do not directly impact mood or anxiety levels. However, some women may experience increased menstrual cramps and heavier bleeding with a copper IUD, which can cause physical discomfort and may indirectly contribute to feelings of anxiety or stress.

There is limited research on the relationship between copper IUDs and anxiety.

Some women have reported increased anxiety and depression with copper IUD use. Still, it is important to note that anxiety and depression can have a range of underlying causes and may not be solely attributed to using a copper IUD. It is important to speak with a healthcare provider about any concerns or changes in mood while using a copper IUD. They can help determine if there are other contributing factors and provide appropriate treatment or support.

IUD Anxiety Reddit

Many people on Reddit have shared their experiences with IUD-related anxiety. Some women report feeling anxious or depressed after getting an IUD, while others say that their anxiety or depression improved after having it removed.

One woman on Reddit described feeling intense anxiety after getting a Mirena IUD, saying, “It was like I was in a constant state of panic.” Another user shared a similar experience with the Kyleena IUD, saying she “had a ton of anxiety and depression” while using it.

However, it’s important to note that not everyone who uses an IUD experiences anxiety or mood changes. Some women report feeling no difference in their mood or anxiety levels after getting an IUD. As with any medical treatment, talking to your doctor about the potential risks and benefits of using an IUD is important.

Link Between IUDs and Depression

A growing body of evidence suggests a link between IUDs and depression, although the exact mechanisms behind this relationship are still not fully understood.

Some studies have found that women who use hormonal IUDs, such as Mirena or Skyla, are more likely to experience symptoms of depression than women who do not use these devices.

One possible explanation for this link is hormonal IUDs’ effect on a woman’s hormones. These devices release small amounts of hormones into the body, which can alter the balance of chemicals in the brain that are responsible for regulating mood. Some women may be more sensitive to these changes than others, which could explain why some women experience depression while using hormonal IUDs while others do not.

Another possible explanation is that the stress and discomfort of the IUD insertion process itself can trigger feelings of anxiety or depression in some women. It is especially true for women who have experienced sexual trauma or other forms of physical trauma in the past, as the insertion process can be quite painful and traumatic for some women.

Overall, it is clear that there is a link between IUDs and depression, although the exact nature of this relationship is still not fully understood. Suppose you are considering using an IUD and are concerned about the potential risks. In that case, it is important to talk to your healthcare provider about your concerns and ask them for more information. They can help you weigh the potential risks and benefits of using an IUD and work with you to find a birth control method that is right for you.

In General, Does Birth Control Cause Anxiety?

There is no one-size-fits-all answer to whether birth control causes anxiety, as the relationship between the two can be complex and multi-factorial. 

While some studies have suggested that hormonal birth control may be linked to increased levels of anxiety and depression, others have found no significant correlation between the two.

One possible factor in the relationship between birth control and anxiety is the hormonal fluctuations resulting from hormonal contraceptives. These fluctuations can affect neurotransmitters in the brain that regulate mood and anxiety, possibly contributing to anxiety symptoms. Additionally, some people may experience side effects from birth control, such as nausea or weight gain, that can lead to feelings of anxiety or low self-esteem.

Note that while some people may experience increased anxiety due to birth control use, many others do not. It’s also worth noting that many different types of birth control are available, and some may be more likely to cause anxiety than others. It’s important to discuss any concerns you may have about the relationship between birth control and anxiety with your healthcare provider, who can help you make an informed decision about which method of contraception is right for you.


If you are considering getting an IUD, it is important to speak with your healthcare provider about your medical history, lifestyle, and personal preferences to determine which type of IUD is best for you. While there are potential side effects, including anxiety, associated with IUD use, it is important to remember that everyone’s body reacts differently, and some women may not experience any negative side effects at all.

If you experience anxiety or other side effects after getting an IUD, speak with your healthcare provider to discuss any concerns and explore alternative birth control options.

Ultimately, the decision to use an IUD should be based on a thorough discussion with your healthcare provider and considering all potential risks and benefits.

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Welcome to After-Anxiety.com! Our dedicated team tirelessly curates resources that empower individuals to overcome anxiety. Our authors, including mental health advocates Jessi Davis, James Thompson, and Ana Ramirez, contribute their diverse experiences and expertise to provide insightful content. Their backgrounds in psychology, holistic health, mindfulness, and wellness contribute to our mission: helping individuals understand, manage, and thrive after anxiety. Discover After-Anxiety.com today – your online hub for healing, growth, and a fulfilling future.